But hey it's supposed to be uncool to ask actually "What" we are supposed to be mindful of.
But let's get real ok? Mindfulness is a little bit sketchy. Some folks talk about mindfulness as the next great teaching tool. But I want to say it again....just WHAT are we supposed to be mindful of?
As a Christian, I find this mindfulness idea to be rather grievous to a Christian's mindset.
We are taught to have the mind of Christ....not to just simply be "mindful".
If your mind is full, what really is it full of?
If you want to renew your mind, it's time to get in deep up to your elbows into the good ole bible, not some new age wonky unclear mystical teaching.
If you can find "mindfulness" in the bible, then please send me the verse from scriptures into the comment section below. I'm all ears.....