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Should We Only Learn from "Nice" People?

Some of the folks I have learned the most from are not what most people would call "nice"....in fact....pretty much no one would...

Friday, February 8, 2013

Old Fashioned phones...NO BATTERIES!

I was looking into the availability of old fashioned CORDED phones. Yes, I did say "Corded"!
Oh the horror!
But seriously, in the event of a power outage it makes sense to have an old fashioned phone available to plug into your regular home phone line, that does NOT require electricity or batteries to function.
Yes it will be ugly, and yes it won't be cool, but it just may save the day when your batteries die or you have an electrical outage in your area.

Walmart in Canada carries these kind of simple phones from between $12.99- 17.99.
If you are tired of spending too much money on rechargeable batteries, or tired of searching endlessly for a misplaced cordless phone, I'd suggest considering the old fashioned route. Note of course, that without batteries you won't have call display and other fancy features , but it will give you communication with the outside world in an emergency.
The manufacturers of the phones I looked at on the Walmart websites state that these phones will run well during a power outage because they utilize the limited power that runs through normal phone lines. How cool!
Uniden makes a very affordable one that was selling through Walmart stores.

Sometimes there is peace and joy in simplicity and cost control :)


Monday, February 4, 2013

Gluten Free Five Dollar Chili

This is my great big "Throw in the crock Pot O Chili".

The bonus is that I estimate it's cost to be only 5 dollars or less and its GLUTEN FREE!
It serves at least 6 people.


  • 2 large cans of diced tomatoes
  • 2 large cloves of fresh garlic peeled and diced
  • 1 small can of black beans
  • 1 small can of red Kidney beans
  • 3 tablespoons of chili powder ( if you like it spicy!)
  • 1 tablespoon of extra virgin olive oil
  • one half teaspoon up to 1 teaspoon of sea salt
  • one small onion peeled and diced.
  • Water -- add 2 cups up to 5 cups according to your desired chili thickness and if you have unexpected company :)



Rinse and drain the cans of beans and add to crock pot. Set the crock pot onto high for up to 3 hours.
Keep adding in all the other ingredients in no special order. The negotiable amounts are the water and the salt and the quantity of chili powder that your palate can handle") You'll know the chili is done when the onions lose their crispness and start looking more translucent. Keep stirring it every 15 minutes.

EXTRAS: if you want to add some extras such as ground beef, just make sure you brown the ground beef thoroughly first and drain off the fat, before you add it to the crock pot. You can also serve it with one dollop of sour cream or plain greek yoghurt....one dollop per bowl of chili, plopped right on top of the hot chili. Serve with toasted gluten free bread or gluten free crusty rolls.

LOWER COST-- if you want to further reduce the cost of this chili, you can avoid buying canned beans by using dried* beans and soaking them overnight in your refrigerator.* dried black beans and dried kidney beans you can buy in prepacked bags at most grocery stores, or in bulk at your fave bulk food store/dept.  You can also use fresh diced tomatoes, garlic and onions if they are cheaper in season in your region or from local farmers. ( right now where I live in Canada we have zero local produce available other than eggs")

Bon Appetit mes amis! Please share this with your budget conscious friends or with those struggling to find gluten free food options.
Peace.