Is Gluten Free Fast Food an Oxymoron?

It's coming...whether you are ready or not....the GLUTEN FREE apocalypse...
Ok, ok, I'm being rather dramatic....but in all seriousness, if you or someone you love is working in the food industry and has not accommodated the GLUTEN FREE market...
....then a dramatic U-TURN is required.

Gluten FREE foods are not only a legitimate food category, it is now becoming a MASSIVE GROWTH opportunity to build up market share for those who DO NOT have a MEDICAL reason for eating a gluten free diet.
Are you shocked???

You shouldn't be. More books and research has been done lately on the benefits for
"REGULAR" consumers to adopt a gluten free diet because it simply
MAKES THEM FEEL BETTER!

Why? Gluten is a complex "hard to digest" molecule that even "regular" folks can have a hard time digesting.
Therefore, when  ANYONE adopts a gluten free diet, they may begin to notice changes and improvements on many levels of human functioning.

 These improvements may include:

• less mood swings
• more emotional stability
• more energy
• Less abdominal bloating, and gas 
• more predictable digestion and elimination
• less constipation
• improvements in complexion of the skin

Need I go on ? But don't take my ideas as truth....just try it for yourself and see what your results  may be.....
Only YOU can discover if a GLUTEN free diet can help you live better.

Let me know how gluten free food makes you feel in the comments below


Peacefully yours,
Carla

Buy my new book Life in the Gluten Free Zone on Amazon today!


Disclaimer: This blog is not intended as medical advice. The author and publisher of this blog does not accept any legal responsibility or liability for any of the ideas discussed in this blog post or any other post on this blog. Medical advice should always be obtained from a licensed medical practitioner.


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Banana Wars

Over the past few weeks I've noticed that there has erupted a rather CUTE banana price war in my neck of the woods.

I suppose one might be able to trace it back to Walmart...who seemed to be the last one who sold their bananas at the juicy retail price of 57 cents per lb for the last several years.
But lo and behold, it seems that Zehrs... ( the high end banner of Weston stores)
has caught the "low price bug" and decided to join the the banana price war.

Zehrs has for many years been targeting the more "well heeled"  and higher end shoppers, but perhaps methinks that they are rethinking their strategy to match a more "realistic" shopping scenario for most
Ontario, Canada shoppers. So they've created a new and competitively priced genre of fresh produce products that can match---  if not BEAT-- the juicy low prices of the box stores.

So, for the humble bananas that they used to charge 99 cents a LB for, they are now charging only
57 cents a LB.

The "Real Canadian Wholesale Club" which markets to shop owners and restaurateurs is also in on the game and was last seen selling their bananas for only 56 cents per lb. I can only applaud.

Zehrs'  competitive pricing strategy includes juicy new pricing for English Cucumbers as well as
fresh Red Tomatoes.

Competition is ALWAYS a good thing, at least in this regard.
Thank you big huge grocery chains for helping big families shop smart.

Peace,
Carla.

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Shop With Me

Want to browse a book store like "Chapters" with a friend who loves the same books you do?
 Now you can! Come putter through my shop with me at my Amazon Store. I've selected a few of my favorite Boot Strappers and Epic Life Hackers who never cease to make me pause and have a good "think".
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