High Value Coupons from Johnson and Johnson

For those of you who love high value coupons...(no nickling and diming)
you can know that Johnson and johnson is one of the few companies that still snail mails high value coupons straight to your mail box at no charge. all you need to do is send them an email and include your snail mail address. You can request one set of coupons to be mailed to your home once per month.
Some examples of the brands that they carry coupons for are Neutrogena skin care products, and Bandaid first aid products.


For Canadians their contact page is
http://www.jnjcanada.com/explore-our-contacts

For Americans their contact page is

https://www.ccc-consumercarecenter.com/universal-contact-us/us-jnj-ucu/www.jnj.com

Happy couponing.

The Father Sees You Blessed

Those of you who have been happening upon my blog for a couple years have probably figured out that i am a christian. Therefore this post won't come as a surprise. There are times when I am more cerebral about what I write and then there are other times when I just write what comes to mind.....this is one of those days.

Today I just wanted to give a message from the Father's heart....as in God the Father....the father of Jesus Christ of Nazareth. As cliche as this may sound...the Father loves you. He sees all that you have done and He just wants you to know how impressed and touched He is with your trials and your struggles. He is encouraged to see that you have not given up, and that you have not given in to the peer pressure that surrounds you. Take heart this day and know that Jesus paid a very dear price to give you access to all that is Mine, the Father's.

Take heart and know that I still believe in you. Even when you yourself, are not too sure about the future and what it holds, I want you to be still and know that "I am God"...that I am not yelling at you. I am at peace and I want you to walk with me by the still waters of my love...trusting that I am present with you even in the midst of your trials and tribulations.

There will always be more growing to do...more maturing and stabilizing of your faith in Me, but I want you to never doubt my love and faithfulness to you. For you are my heart, my joy , my Son's crown and the reason for His Joy. The Supernatural strength that He is giving to you is from Me.
I am Joy, from Beyond and it is your Hope and your Future.

Know that I am in charge and that I mean you no harm. Those who despise you will not be able to
stop My plan from unfolding in your life. You are Mine, and I will not allow them to slow you down nor hinder your progress in My Kingdom. For I own the cattle upon a thousand hills and it is well with My Soul as well as with Yours.


Sit down today and know that all is right with Me, and because of this...all is right with you as well. You belong to Me, my sons and daughters, and I hold you close. You have chosen well to seclude yourself and be apart from those who chase fleeting things. I hold you close for a purpose. It is my Joy.

Believe and say "This is the day that the Lord has made, and I will rejoice and be glad in it".
Peace.


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Yes, Fries from McDonald's in Canada Are Wheat Free

It seems like folks are hesitant to assign a "gluten free" label onto certain products, by the slim chance that something containing gluten bumps into that menu item while it is being prepared in restaurants. So I suppose the general idea is "Consumers beware and dine at your own risk".

If you are trying to live a gluten free lifestyle there are a limited number of choices for you if you are going to eat at fast food places in Ontario Canada. Almost every popular food item comes wrapped in a bun or wrap that has been made from wheat. Therefore, to find gluten free items, you usually have to select items that are not one of their mainstream popular meals.

One great exception is Wendy's which serves a great little gluten free snack known as their
"chili cheese nacho" dish. But again, if you have any other ingredients that you are allergic or sensitive to, you are going to want to do your own research. Call the toll free numbers for the places that you want to eat and see what you can find out. Don't be afraid to let your needs be known. The more requests that fast food places receive for gluten free foods, the more likely they are to carry more gluten free menu items.

As of my last conversation with McDonald's in Canada, it appears that there are currently at least three items that do not contain wheat which are the following:
French Fries
Chocolate sundaes
Hot Caramel Sundaes

If you want to find out more and do your own research....just check out their website:
McDonalds has a menu on their website called the "Nutrition Center" which has PDF files you can download to find out the precise ingredients of each menu item. Their website is located on the web at:

McDonalds Canada

Wendy's has a Section called Nutrition Landing which can be found at the following website:

Wendy's

Remember that restaurants don't want to accept the liability for guaranteeing that their foods are 100% gluten free, because they know that a mistake could be very costly. Use your licensed medical practitioner's advice in selecting the best and most nutritious foods. Also be aware that ingredient lists can change at a moment's notice, so be sure to check regularly to see if your favorite fast food outlet has changed the ingredients of your favorite foods. They will provide you with the ingredient lists if you request it.

Be bold yet courteous and may your food sensitivities or allergies not hinder you from living a full and abundant life.

Peace,
Carla

Btw, thanks for buying my new book Life in the Gluten Free Zone on Amazon today!




Disclaimer: This blog is intended for conversational purposes only. This blog is not intended to provide any medical or health advice. All medical and health related advice should be obtained from a licensed medical practitioner. The author of this blog as well as the publisher accepts no liability for any of the ideas discussed in this blog post as well as any other blog posts contained within this blog.

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