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Other than an irritating ad at the start of the video.....I really do love this kind of white noise.
It is for my ears, what a "fidget" is for my hands.
I don't understand the science behind it. All i know is that my mind feels more peaceful, yet occupied and when I am listening with headphones to this white noise, I feel better able to focus on my task of choice.
What kind of audio really helps you achieve maximum output when your mind feels distracted for no reason?
Do tell,
Peace,
C.
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