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Saturday, January 12, 2019

Gluten Free At Chick-Fil-A

Big FAT Disclaimer....
This post is not to be taken as medical advice. All medical advice should be obtained from a licensed medical practitioner.  The links listed are current as of Jan 12 2019.
Food companies can change the ingredients of their product offerings whenever they choose.
This post is intended for conversational purposes only. Those with food allergies should consult their doctors for medical advice. This post is not intended as dietary advice or recommendations.
Those with food allergies need to do their own up to date inquiries with due diligence and caution.

Hi Folks! How has the new year started for you?

Well that was a pretty big disclaimer for such a little post. But then again, I do find it alarming that sometimes folks just blindly trust whatever they see written on a random internet article.
Anyway, for today I just wanted to post some links that are current as of Jan 12 2019 regarding the allergens present in Chick-Fil-A menu items. I kinda wish we had these kind of restaurants up here in Ontario....but hey...with their rapid growth across the USA perhaps we may be next on their list for expanding market share into the north!

This is their main website home page :

Their pdf link of food ingredients, current as of Jan 12 2019


From a quick gander at their list, I noticed that their hash browns, grilled nuggets and
Chick-Fil-A Waffle Potatoe Fries do not contain wheat as a listed ingredient. Also, it appears that their Vanilla, Chocolate or Strawberry Milk shakes also do not contain wheat as a listed ingredient.

However, note that they have many other menu items which do contain lots of wheat and gluten and so therefore the potential for cross contamination does exist.

If you wish to contact the company.... their contact information is listed on their website at this link:


Well, that's all for now. May God bless you with  a healthy 2019 as you enjoy His blessings and provision.

Peacefully productive,

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