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Saturday, February 24, 2018

Self Care Starts in a Simple Place

Don't roll your eyes just yet.... I know I know...some of us cringe to hear the term "self care"...but I think I am starting to clue in on the concept.

I have a little habit that I would label "self care" in the middle of a busy hectic day. I stop whatever busy work I am doing, and even if I am around other folks, I  grab a tube of hand cream and with a dab I massage my hands and nails with the thick fragrant hand cream until my hands glow. I massage the nail beds, and even in between my fingers. I make sure I massage the cream into the back of my hands where some freckles grow.

After two minutes of calmly applying cream to my own hands, taking the time and peaceful state to nourish the skin I use so ambitiously to accomplish my goals, I smile and realize I am happy. I am happy because I took the time to take a short break and take care of myself. I took the time required to value the skin I live in,  to love myself in some small and tangible way...in the same gracious spirit that God loves me.

                                                      Photo by AsliKaplan at Morguefile.com

You may roll your eyes now, or perhaps you just may dare to do the same one day.....in the middle of a really busy frazzled frizzy haired ambitious day. You rummage in your purse and find your favorite hand cream and begin your calming hand massage from thumb to pinky and don't forget the tops of your hands and between the fingers too. Are your hands glowing now?                                            And don't you just feel special ?

Peace,
Carla.