Seth Godin — The Pursuit of Meaning, Choosing Your Attitude, Overcoming ...

 

The time I spent this weekend just soaking up the gentle admonishing of Seth Godin in this interview was time well wasted. Not much else I can possibly say to convince you my friends to invest some of your valuable time listening to Seth Godin. He is the ultimate gentleman who has not lost his teeth.

My Experience with Alkaline Water

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Big Fat Disclaimer: This story is  my personal experience and is not to be used as medical or health advice. This blog post is intended for conversational and entertainment purposes only. Please seek medical advice from your licensed medical practicitioners. This blog and it´s publishers and author do not accept any liability for the ideas discussed in this post.

I had listend to an acquaintance rave about what he had experienced drinking alkaline water regularly. He even suggested that it helped his body fend off colds when he felt one approaching.

So I decided to try drinking more of it. And this is what I have experienced so far.

I do find that  it stimulates the digestion....and in layman´s terms basically makes you use the bathroom more easily. It brings about a clarity and calmness because you can feel that your system is being cleansed... from the inside out.

Did it do anything for my immune system? Well, I can say that while I have been consuming alkaline water regularly I do find that my body does it´s own ¨fighting¨ against whatever kind of germs or bactaeria may be trying to get me unwell. I have experienced that my body goes into detox mode while I am sleeping and sometimes I will awake in the middle of the night with an elevated temperature which goes away by the time I awake in the morning. I then feel better and more refreshed and no cold or flu symptoms stick around.

But is it fair to say that I do practice other health enhancing habits to keep me well at the same time as consuming alkaline water regularly? Yes, I do.

So, all things being considered, I don´t think i can scientifically prove that the alkaline water consumption is improving my immune system, but I would state that I can confirm that it definitely does improve my body´s ability to process digestion and provide a more easy and comfortable elimination of waste. 

I have heard of more than one person experiencing weight loss from drinking alkaline water regularly, but I can´t say that this has been the case for me as of yet.  

I am curious if you have had any experiene with alkaline water? Did you enjoy it´s effects on your body, digestion, and immune response? Did you notice any effect on weight gain or loss? Did it make you feel more peaceful and content?

Leave your thoughts and comments below. I appreciate your input.

Peace,

Carla

Autumn Harvest Time

This time of year....ah the bounty of it all. The apples are still awaiting some of us to glean the last ones still hanging from the branches.

I´ve always been a fan of gathering local wild edibles....learned that from the joy of wandering the fields with my little friends when I was a child. That was back in the day when parents didn´t worry so much and let their kids roam free unsupervised.

I remember there was a patch of wild strawberries growing under the hydro towers that loomed above our favourite bike paths.

In my neck of the woods up here in Northern Ontario, Canada, we have wild apples hiding in plain sight. The issue being that folks are so accustomed to shopping for their food in the stores, that they don´t really grasp the concept of gleaning food that grows freely near their homes. I can honestly say that I have never seen any of my neighbours walking down the street with any food that they have collected in the wild. Now, this is not to say that they don´t do this beyond my observation, but in this semi-modern suburb, it just isn´t a trendy thing to be seen doing.

The things I have collected in the wild up here have included things like apples, and pears and raspberries. I have also dabbled in tasting little nibbles of spruce tips, as well as dandelion greens and even mulberry leaves.

Foraging for mushrooms in our local forest would be quite a hoot, because our location seems to sponsor a healthy bunch of mushroom varieties. I just am extra cautious and have never eaten any mushrooms I have found or photographed, simply because I don´t know enough about foraging yet to be able to confidently know whether  a local mushroom is safe for eating or not. Better to be safe than sorry eh!

If you are interested in learning more about foraging from someone who actually lives a life closer to local plant life, you may wish to check out the youtube videos of Rob Greenfield from the USA. He is an activist who seems to thrive on foraging and making do with what he can find, instead of going to stores like most folks do. Here is the link to his youtube channel  https://www.youtube.com/@RobGreenfield

Note that Rob Greenfield has made some pretty wild personal choices in his quest to live according to his beliefs. I am not here to endorse all of his choices, but merely to suggest that you may find his foraging videos to be helpful if you wish to learn more about living off the land.

Well, that is all for now friends. May God bless you with the eyes to see the bounty that is all around you....and the courage to harvest some of it. 

Peace,

Carla.

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