I'm Not Lazy...I'm Managing My Cognitive Load

It is a wonderfully descriptive concept I have gleaned from the lovely Seth Godin. .....
"Cognitive Load".

"Cognitive Load" entails whatever your brain is required to do to complete a certain task.

My late brother was the creator of several "made for cable tv" tv shows in Canada. After each episode, he was physically, mentally and especially emotionally drained. He didn't always know how to put that experience into words, but I think he would have identified deeply with the idea of managing his cognitive load. Guys are not always that proficient at expressing their feelings...lol
But a solid phrase like "Cognitive load" is perhaps more tangible for some dudes to help them manage the struggle.

Tim Ferriss has also been helpful for "maledom" in putting into words the struggles of the modern male. Figuring out what tea is best served to "waking him up enough to get some work done and stay focused... along with "hacking" what sources of protein help him operate at peak functionality....like spinach, sardines...and boiled eggs ( manly yes, but I like it too")

Creative people are often misunderstood because the work they do is invisible and the majority of the burden or "work" is done within the brain and heart of the artist. Nobody sees their muses, nobody seems to be able to measure what great hidden effort it takes to create a thing of beauty. ( or at least something beautiful enough to pay the bills) Seth Godin and the frank dude/podcaster/human guinea pig Tim Ferriss have done their due diligence in bringing attention to this concept.

Mike Murdock teaches about limiting the number of daily decisions we make in order to preserve our mental and emotional energy. For example, if we choose the same hair dresser every time we get a hair cut, we have just "managed" our cognitive load and reduced the number of decisions we need to make on a regular basis. Limit the number of decisions you make in a day for personal care and Voila! you have granted yourself more free creative mental energy.
 ( btw... if you do happen to check out Mike Murdock's ministry you have to overcome the cringy hyper sales pitch...but if you can overcome that...there are some real gems to be discovered in his writings)

Putting some decisions on "repeat" will free up valuable energy to focus and complete more of your goals, whether in business or in your personal life.


Peace on,
Carla.



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Life Hack on Reading Boring Non Fiction

Have you ever purchased or borrowed a very valuable non fiction book and got it home in your hot little hands, only to realize that it's going to take MAMMOTH will power to force yourself to read it?

Well, a little LIFE HACK, that works for me sometimes is simply this tool:

I go to one page of text in said book and determine which page is most personally valuable for me to input into my brain, and then I simply record myself reading it aloud into the "easy self recording"
microphone on my Samsung Galaxy cell phone. This particular method allows me to process the information orally instead of simply visually and overcomes my instinctive objections to forcing my "monkey brain" to read something that it doesn't "feel like" reading.

I then hang onto that recording for however long it takes for me to absorb the material by listening to it over and over and over until I feel  it is "done". Monkey brain conquered!

How do you overcome your natural inclination NOT to read the things you know you need to?

Peacefully productive,
Carla.


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Hating those Recipe Cards

I am not known for domestic uber organizational glee. But I found I resent little things that used to be a "standby" for most moms and their family homes..... such as REcipe cards kept in some kind of hard plastic file box. Also there are the Knitting or Sewing Patterns ladies keep in a dishevelled folded mess....where? There must be a better way..... no more dust collectors for me.

I have often struggled with keeping things organized partly because I hate being forced to put
random items in a really rigid space....(think Church Lady mixed with nervous librarian mixed with overbearing grandma combined...lol)

But there comes a point, when if you really want to move forward in your home crafts that you need to be able to find your "strategies" or "crafting formulas" in an organized space....for safe keeping and easy retrieval at a later date.

Enter....The CLoud! Such an AHA moment...perhaps I am a tad late on this revelation.
But I really DON"T have to keep folded copies of my old fave recipes in little boxes in my cupboard anymore.

I can simply scan then into my google docs or photos and babammmm! Saved forever :)

Or I can keep it a little bit more ole school and simply make files in my free hotmail account that can hold copies of these scanned items.

So, I really do hope that Google honors it's statement to provide "unlimited" free photo storage in it's Google photos offer. I also hope that Hotmail email accounts remain forever free . I don't mind if they put reasonable limits on the size of the files stored there....because at the end of the day, I am not a data hoarder.

So that's all for now. Mama Carla has arrived in the Cloud. Make room.

C.



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