Big Fat Disclaimer: I am not a medical professional. I am not qualified in any way to give any kind of medical advice. Please get medical advice from licensed medical professionals. This blog post is just for conversational purposes and is not intended as any kind of advice or recommendation.
Now you understand that I am not liable for speaking what works for me:)
Permit me to share what has always, for the past ten years, worked for me in strengthening my immune response to illnesses that were trying to slow me down. The simple item that I take often, is just one raw clove of garlic, taken after socializing (yes the scent is unpleasant) with water. ( of course I peel the skin from the clove first before chewing it). Truth be told, sometimes swallowing the garlic is so unpleasant that I shudder grimacing from the "ick" factor, and gulping cool water as quickly as i can.
By the next morning, the scent of the garlic will have abated and the raw garlic will have done some work. It seems to strengthen me, reduce puffiness in my face, and help me combat whatever illnesses are stalking me at the moment. I have also noticed that certain skin blemishes have healed over several weeks or even months of regular raw garlic intake. The energy boost is quite quick for me, but the blemishes heal gradually over time.
I can not count how many times I have used this simple trick. And yes, raw garlic is a feisty item. If I get a piece of raw garlic trapped in my teeth, it can actually feel like it is burning the inner cheek. But, since I am not allergic to garlic and can handle the somewhat unpleasant experience of chewing one raw clove of garlic at night, I can handle this method. It works for me.
The bonus, is that the cost of raw garlic is currently between one to three Canadian dollars at any local grocery store. If I want to spend a bit more then I splurge on some organic garlic bulbs.
From what I have read, there are certain chemicals that are released when garlic is chewed or crushed, that are NOT available in cooked or fried garlic.
I have also taken to talking to my relatives about my experience with it and even bought a book about garlic to give a fresh"outsider's" perspective on it. It is named "Garlic ...Nature's Original Remedy" written by Stephen Fulder, PhD and John Blackwood.
You can find that book for sale online.
Well, that's all for now, have a good day,
Peace,
Carla
Tweet
Now you understand that I am not liable for speaking what works for me:)
Permit me to share what has always, for the past ten years, worked for me in strengthening my immune response to illnesses that were trying to slow me down. The simple item that I take often, is just one raw clove of garlic, taken after socializing (yes the scent is unpleasant) with water. ( of course I peel the skin from the clove first before chewing it). Truth be told, sometimes swallowing the garlic is so unpleasant that I shudder grimacing from the "ick" factor, and gulping cool water as quickly as i can.
By the next morning, the scent of the garlic will have abated and the raw garlic will have done some work. It seems to strengthen me, reduce puffiness in my face, and help me combat whatever illnesses are stalking me at the moment. I have also noticed that certain skin blemishes have healed over several weeks or even months of regular raw garlic intake. The energy boost is quite quick for me, but the blemishes heal gradually over time.
I can not count how many times I have used this simple trick. And yes, raw garlic is a feisty item. If I get a piece of raw garlic trapped in my teeth, it can actually feel like it is burning the inner cheek. But, since I am not allergic to garlic and can handle the somewhat unpleasant experience of chewing one raw clove of garlic at night, I can handle this method. It works for me.
The bonus, is that the cost of raw garlic is currently between one to three Canadian dollars at any local grocery store. If I want to spend a bit more then I splurge on some organic garlic bulbs.
From what I have read, there are certain chemicals that are released when garlic is chewed or crushed, that are NOT available in cooked or fried garlic.
I have also taken to talking to my relatives about my experience with it and even bought a book about garlic to give a fresh"outsider's" perspective on it. It is named "Garlic ...Nature's Original Remedy" written by Stephen Fulder, PhD and John Blackwood.
You can find that book for sale online.
Well, that's all for now, have a good day,
Peace,
Carla
Tweet
