Thursday, July 26, 2012

Functional Gluten Free Snacking

Ok, so you're trying to stick to a gluten free lifestyle but you got the munchies....big time. What to do, what to do.
Fruit, ya, tons of it....apples, baby carrots and as many berries in season as time and money can afford.
What else do you snack on ? If you are a celiac or just a wee bit sensitive to gluten in foods, how do you deal with the munchies?
I was chatting with a gluten intolerant lady who works in a restaurant. She said she eats eggs at least twice a day..... hmmmm. So am I stuck with eggs and apple sauce for meal upon meal?
Is it just me, or do you find gluten free breads to be horrible tasting and ridiculously expensive?
How do you cope easily with the gluten free lifestyle? What are your tips to keeping it EASY and STRESS FREE?!!!!
Leave your ideas and comments please, I am eager to hear what you have to say.
Best In Christ,

Monday, July 23, 2012

Gluten Free At Country Style

I contacted Country Style ( which is a fast food coffee and donut chain in Canada) and asked them if any of their items are considered gluten free. They advised me, that as of current information from their soup suppliers ( as of July 2012)
the following soups are considered gluten free:
cream of mushroom, cream of broccoli, broccoli and cheddar, french onion and garden vegetable are gluten free.

For more up to date information about their menu and it's ingredients, contact Country Style's corporate head office by looking at their corporate website. The contact info is listed near the bottom of the first home webpage.

Best of Health to you and your families in Christ.

(Note that any of the above information is not considered health or medical advice and any up to date 
information about potential allergens should be confirmed with professional medical advice. This blog and it's author accepts no liability for any ideas discussed in this blog. Medical advice should be obtained from a licensed medical professional.)