Enjoying Seth Godin's Perpetual Breakfast Smoothie

Yes, yes...when I run into a unique idea that's DO-ABLE....I run run  run to try it out for myself.

And so YES, I finally got to try Seth Godin's advice on breakfast.....
( you can listen to Seth describe it more fully in the Tim Ferriss interview that Tim podcasted :
link is https://dfkfj8j276wwv.cloudfront.net/episodes/bac1830f-7645-4621-9534-283da586288d/9967510b168363764ba15fd6aa6d77a4cbcaa9fb533d59ca913392094930acfbbf5232e6b6467e3e2a0f0dfa27cdfb20a05a9ecaac4c2bf3a6d3728ec895d991/Tim_Ferriss_Show_-_Seth_Godin.mp3


 So, from my memory of the podcast.....the simple formula is

1 frozen banana
hemp protein powder
almond milk
dried plums
walnuts


When I tried it, I used dried pitted dates instead of dried plums and........
WOW, this smoothie is a WINNER!

I also like the added comment which Seth made in that podcast, which was this......he doesn't make decisions about breakfast.....but just makes this on auto-pilot and then crafts fresh coffee for his wife and any visitors. That way he has eliminated another "decision making zone" from his early part of the day.......so he can get back to doing what he loves and is paid to do.......which is "notice things".

(by the way, seth doesn't actually drink coffee himself, but loves the art of brewing the perfect cup.)

Talk to you soon friends,

Carla.




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Your Blog doesn't have to Read like Twitter....

in Tim Ferriss book "Tools of Titans"....Tim or one of his featured podcast guests talks about their top blogging tips. One precious tip from ???(sorry...I can't recall who the guest was that day) was this...."Don't look down on LONG blog posts.....even long blog posts even 25 pages in length."
That is good news! I don't have cut it down to some uber-concise blurt.... like on Twitter. I can be long winded at last...

Mark Zuckerberg, Annienygma  , and Seth Godin, all have a penchant to not cut short their words unnecessarily.....although each one can be brief and concise when they want to be. They master their words and make the words the paintbrush through which they create their own kingdoms.

Content is still king. I am counting on it. Enough of my readers out there in cyberdom, appreciate my long winded thoughtfulness...... b/c if they didn't I'd have closed down this blog years ago.

Sometimes it's just a whiff.....a scent of a thought that a reader can identify with that keeps them coming back to visit this blog. They have shared some of the same "brain" sneezes that have filled me with angst through out my years. They have giggled at some of my kooky homespun DIY projects ... forwarding some to their friends....so they can giggle too. And occasionally they graze upon a tiny tiny grain of sand of ...something that their heart or brain can thoughtfully chew on...... for a long time during a boring commute home.

I like to make folks think. I like to re-think "thinking".....and empower folks to believe in the validity of their own opinions. I like to challenge the status quo, not in order to do away with it, but just to "chop it down to size" so to speak......so that "they" .....or the little grey men..lol... know that I know that the difference between "their larger than life " mega-opinions and mega-trends" are just one keystroke away from me and my own "powerful" thoughts. No.....I am not cocky.....just confident.

You are powerful......You are strong. You are an individual. What you have experienced thus far in your life qualifies you to critique certain things in certain ways. My life story is unique. Your life story is unique....and empowered and powerful. It empowers you in certain ways. It gives you an edge. Grab it and know that!

Never under-estimate the power of a "thinking" human. It is patient thought which must be used to continuously keep ourselves and our society in check. When we begin to awaken to the realization that we are important and that our thoughts and opinions matter.....we become "dangerous" in an ideological sort of way, because we REFUSE to just blindly accept whatever media, churches, governments, corporations and schools want us to believe.

Just to make things abundantly clear. I am not "anti media, anti church, anti government, anti corporation, or anti school. I simply want to state that I will not be bullied into blindly following whatever all or any of the above say or do or preach. I will continue to test what I see and read and hear.I will hopefully.......have the patience to "test the spirits"  ( scripture 1 John 4:1 KJV inspires this process) in order to sift out the beauty from the wasted space and time.

We CAN deliberately CHOOSE how we want to live our lives.....honoring our own innate intelligence, and utilizing much study of the holy Scriptures.

So.....blog on brothers and sisters. Your words inspire me to keep going. Your thoughts compel me to keep creating. I respect you.

And, in closing, if you need to write a 50 page blog post, just to get out something important that you have struggled for years to say.....then you take every single one of those 50  pages proudly. Write on.

Peace,
Carla.

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Lost Your Creative Mojo??

Lost your creative mojo? Painter's block, writer's block....designer's lethargy.....artist's woes.


So many words for the same block....a lack of creative mojo.


I was thinking aloud today, how "ABUNDANCE" can completely obstruct and hinder one's creative flow. Therefore......REDUCING is often the key to my creative blocks. Now don't misunderstand me....I love abundance as much as anyone else....but it can also become a HUGE stumbling block in getting my creativity to flow.


Have you ever waltzed into a modern arts and crafts store or fabric store and been completely overwhelmed by the glitz and multitude of choices? Walked into a paint store and become completely dumbfounded by the thousands of paint choices? Ditto for yarns, ditto for wallpaper.....ditto for canvases.


Does the "STARVING" artist mindset work better for you?


I fall into this latter category. I have discovered that I simply MUST pare down my artistic supplies to the utter BARE BONES in order to pump up my creative Mojo. Nothing else seems to work.


Tim Ferriss, .....yes THAT Tim Ferriss, talks often in his podcast about his fave author Neil Gaiman, who has to make himself completely and utterly BORED before his creative juices flow enough for him to start writing.I can relate to that conundrum.


You see, creativity is not always logical. Creativity has a whimsical flow. One must unravel one's own creative mysteries.


One might be tempted to assume that an abundance of paint choices, or fabric choices, or yarn choices of every texture and pattern would be helpful in creating masterpieces......but I have found the OPPOSITE to be true.


I must find the absolute lowest cost art supplies and START with those and then somehow in a very mysterious fashion, I receive the blessing to begin creating again. And let's face it....it can be MOST frustrating to WANT to CREATE and yet feel somehow UNABLE to start creating.


I must start at a very low place....it is similar to what the missionary Heidi Baker teaches in approaching her ministry from a "lower still" place of humility.


I must feel that my art or music is needed. It is hard for me to feel that need when I am surrounded by an over-abundance of other folk's wealth. I need to feel it in my bones that my art or music
is a vital piece of a world wide puzzle that the earth desperately needs me to form and fill....that the earth will never be complete unless I do my thing.


Heidi Baker, the missionary, speaks sometimes about how she feels and what happens when she comes back to North America after spending months in Mozambique or Malawi. She'll walk into a grocery store in North America and try to buy some bread and she'll stand in front of a towering bread aisle filled with a plethora of bread choices ....and finds that she can't even purchase one loaf. The abundance has stunned her into silence, incapable of moving forward....incapable of making even one choice.


So, in closing..... I just want to say again..........that if you find you feel that you have temporarily met up with a creative block, try the idea of reducing your choices to that of a more "starving" artist mentality. Take away your numerous fabric choices. Choose only one or two colors of fabric with one texture. Reduce and reduce and reduce until you feel like you have a bare bones palette to work with. And then start from there. Build a thing of beauty from something small and stark. It will feed your spirit. It will build up your confidence.


Feel the need for your art. Feel the frustration of the great painters who had to humble themselves to ask relatives to send them more money just to survive on .....so they could continue to afford to buy the paint and canvas to paint on.


Feel the grittiness of the art collective who gathered old curbside cast off furniture and used the sides of these old beat up dressers and desks as the only affordable canvas upon which to express their painted art works. They started in that low place before their collective group gained traction to afford  "better" art supplies. They humbled themselves to start in that low place. They didn't allow a lack of capital to stop them from creating what they felt they simply MUST create.


Start from that low,  and perhaps..... low priced place.  You just might surprise yourself.
Because if you can make a thing of beauty from something that is of little initial financial cost, your creativity may just shine more clearly through as that thing of GREAT worth.














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